Quiet Tone Official Website › Blog › What Is In A Quiet Tone Capsule?
What Is In A Quiet Tone Capsule? The Full Ingredient List Explained
Quick answer. Each Quiet Tone capsule holds nine vitamins and minerals with printed amounts, plus a 415.5 mg blend of 18 botanicals and amino acids with no individual amounts. The shell is a vegetable capsule. It is a capsule, not a gummy or drops. Quiet Tone is a dietary supplement and is not FDA approved.
- 27 actives in total: nine vitamins and minerals, and 18 names inside one 415.5 mg blend.
- Nine of the 27 actives carry their own amount and a % Daily Value. The blend row prints a total only.
- Most of the botanical names in the blend state the plant part in brackets, such as root, flower, fruit or seed.
- Under the panel: hypromellose (the vegetable capsule shell), vegetable magnesium stearate and silicon dioxide.
- Each bottle holds 30 capsules, taken one a day by adults aged 18 and over.
- The blend includes St John's wort and 5-HTP, which matter for anyone taking medicines.
What is Quiet Tone, and is it a capsule, a pill, a gummy or drops?
Quiet Tone is a once-a-day capsule. It is not a gummy and it is not liquid drops. If you searched for Quiet Tone pills, the capsule is the pill form. A bottle holds 30 capsules, which is a 30-day supply at the label dose, and the label asks for adults aged 18 and over.
The shell is hypromellose, made from plant cellulose, so it is a vegetable capsule and not gelatin. The three entries under the panel contain no sugar, no sweetener, no colour and no flavouring. For people who dislike gummies for their sugar, that is a practical point in favour of the capsule format.
Where does the tinnitus link come from? The seller's sales pages place the capsule in the tinnitus aisle. The printed label does not. It makes no claim about hearing, ringing, ears or sleep. Everything below is about what the panel actually lists.
What are the nine vitamins and minerals in Quiet Tone?
The top nine rows each print an amount, a named form and a percentage of the Daily Value. These are the rows you can check against a reference intake.
| Nutrient and form | Amount | % Daily Value | What the nutrient does in the body |
|---|---|---|---|
| Thiamin (as thiamine mononitrate) | 6 mg | 500% | Helps release energy from carbohydrate and supports nerve function |
| Riboflavin (vitamin B2) | 6 mg | 462% | A helper in energy release |
| Niacin (as niacin) | 14 mg NE | 88% | Part of coenzymes used across energy pathways |
| Vitamin B6 (as pyridoxine HCl) | 4 mg | 236% | Protein handling, and a helper in making serotonin |
| Biotin | 150 mcg | 500% | A helper in fat synthesis |
| Pantothenic acid (as D-calcium pantothenate) | 8 mg | 160% | The backbone of coenzyme A in fat and carbohydrate use |
| Calcium (as calcium carbonate) | 12.5 mg | 1% | Bone mineral and muscle and nerve signalling. A trace amount |
| Magnesium (as magnesium oxide) | 12.5 mg | 3% | Helper in many enzyme reactions. A trace amount |
| Zinc (as zinc oxide) | 12.5 mg | 114% | Immune function, taste and wound healing |
The right-hand column describes the nutrient, not what this capsule does for anyone.
Values far above 100% look dramatic, but for water-soluble B vitamins they are routine, because the body clears the excess. The numbers that deserve a second thought are zinc at 114%, which is a full day on its own, and the trace calcium and magnesium, where the label itself shows how small the rows are.
Want the whole panel in front of you?
The order page sits beside the price and the 180-day terms. You can compare the printed panel with the one on this website when the bottle arrives.
Two bottles $158 · three bottles $207 · six bottles $294 · 180-day money-back guarantee
See today's price and guaranteeDisclosure: this website is paid when an order is placed through it. Quiet Tone is a dietary supplement, not a drug, and it is not FDA approved.
What are the 18 names inside the Quiet Tone blend?
Under the tenth row, Proprietary Blend at 415.5 mg, the label lists 18 names. Here they are in the printed order.
- Rhodiola crenulata extract (root)
- Lutein
- Ashwagandha (root)
- Chamomile (flower)
- Gamma-aminobutyric acid (GABA)
- Lemon balm (aerial parts)
- Chinese skullcap (root)
- Chinese hawthorn (fruit)
- Bacopa (whole herb)
- Magnolia (bark)
- Passion flower (flower)
- Valerian (root)
- L-theanine
- Oat straw (straw)
- L-phenylalanine
- St John's wort (aerial parts)
- Hops (flower)
- 5-HTP (Griffonia seed)
Ingredient lists run from the largest share to the smallest, so rhodiola and lutein take the biggest slices and hops and 5-HTP the smallest. That order is the only clue the label gives about the split. If the total were shared evenly, each name would get about 23 mg. Nothing obliges a formulator to share it evenly, so treat 23 mg as a yardstick, not a fact.
Fourteen of the 18 belong to the calm-and-sleep shelf. Lutein is the odd one out, a carotenoid studied in the retina. We say more about the blend arithmetic in our post on how to read the panel.
What else is in the capsule besides the actives?
Three entries sit under the panel. Hypromellose is the shell. Magnesium stearate, specified as the vegetable grade, helps the powder flow through a filling machine. Silicon dioxide, a mineral, stops 18 botanical powders from clumping. Together they are the "other ingredients".
What is absent is useful too. None of the three entries is gelatin, lactose or a soy lecithin source, and no sugar, sweetener, colour or flavouring appears. Read as a list, the declaration looks suitable for vegetarians. The artwork carries no vegan certification mark, so that reading comes from the list, not from an audit.
The artwork also carries no allergen statement beyond the ingredient declaration. If you have an allergy, ask your doctor or pharmacist, and compare the list on your bottle with the one here.
Which ingredients deserve a closer look before you buy?
A few names carry more weight than their position on the list suggests.
- St John's wort changes how the body clears many medicines, hormonal contraceptives included. Its amount is not published.
- 5-HTP is a serotonin precursor and sits in the same capsule as St John's wort. Vitamin B6 at 236% is the helper its conversion needs.
- Chinese hawthorn here is the fruit. The heart trials used a leaf-and-flower extract of a different hawthorn, so that evidence does not carry across.
- The rhodiola is Rhodiola crenulata. The better-known fatigue research is on a different species.
- Zinc at 114% needs adding to any other zinc you take.
- Valerian and hops can make you sleepy at the doses used in studies. See how you feel in week one before driving early.
Two names people expect in a tinnitus product are missing. Ginkgo is not in the blend, and neither are folate or vitamin B12, the two B vitamins with positive hearing data. That is a fact about the panel, not a criticism.
What does the seller's ingredient picture show, and what does it leave out?
The graphic at the top of this page rings two bottles with six pictured ingredients: rhodiola root, lutein, ashwagandha root, chamomile flower, GABA and L-theanine. It is a marketing image. The caption on it says selected formula components, which is accurate, because 12 of the 18 names are not pictured.
Where the picture and the printed panel differ, trust the panel. Hold the label up to the list above, count 10 rows and 18 blend names, and call the order desk on +1 (302) 200-3480 if your bottle differs.
Frequently asked questions
What are the ingredients in Quiet Tone?
Nine vitamins and minerals (thiamin, riboflavin, niacin, vitamin B6, biotin, pantothenic acid, calcium, magnesium and zinc) plus a 415.5 mg blend of 18 botanicals and amino acids. Other ingredients are hypromellose, vegetable magnesium stearate and silicon dioxide.
How many ingredients are in the Quiet Tone blend?
Eighteen names share one 415.5 mg total, listed from the largest share to the smallest. The label gives no individual amount for any of them. Split evenly, each would get about 23 mg, but the split need not be even.
Is Quiet Tone a capsule, a gummy or liquid drops?
It is a capsule. It is not a gummy and not drops. The shell is hypromellose, a plant-based vegetable capsule, and the label asks for one capsule a day with water.
Is the Quiet Tone capsule vegetarian?
The shell is hypromellose and the stearate is specified as vegetable, so the declaration reads as suitable. The artwork carries no vegan certification mark, so that reading comes from the list and not from an audit.
Does Quiet Tone contain gluten, dairy or soy?
None of the three other-ingredient entries is a gluten, dairy or soy source, and the artwork carries no allergen statement beyond the ingredient declaration. For allergies, ask your doctor or pharmacist.
Does Quiet Tone contain ginkgo?
No. Ginkgo is not among the 18 blend names. Folate and vitamin B12 are not on the panel either.
Where does this information come from?
Names, amounts and forms are read straight off the printed label artwork. The studies below sit behind the short notes on individual ingredients.
- Izzo AA, Hoon-Kim S, Radhakrishnan R, et al. A Critical Approach to Evaluating Clinical Efficacy, Adverse Events and Drug Interactions of Herbal Remedies. Phytother Res. 2016;30(5):691-700. PMID 26887532. https://pubmed.ncbi.nlm.nih.gov/26887532/
- Mao JJ, Xie SX, Keefe JR, et al. Long-term chamomile (Matricaria chamomilla L.) treatment for generalized anxiety disorder: A randomized clinical trial. Phytomedicine. 2016;23(14):1735-1742. PMID 27912875. https://pubmed.ncbi.nlm.nih.gov/27912875/
- Salve J, Pate S, Debnath K, et al. Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Double-blind, Randomized, Placebo-controlled Clinical Study. Cureus. 2019;11(12):e6466. PMID 32021735. https://pubmed.ncbi.nlm.nih.gov/32021735/
- Zare Elmi HK, Gholami M, Saki M, et al. Efficacy of Valerian Extract on Sleep Quality after Coronary Artery bypass Graft Surgery: A Triple-Blind Randomized Controlled Trial. Chin J Integr Med. 2021;27(1):7-15. PMID 33420602. https://pubmed.ncbi.nlm.nih.gov/33420602/
- Hidese S, Ogawa S, Ota M, et al. Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial. Nutrients. 2019;11(10). PMID 31623400. https://pubmed.ncbi.nlm.nih.gov/31623400/
- Keenan TDL, Agron E, Keane PA, et al. Oral Antioxidant and Lutein/Zeaxanthin Supplements Slow Geographic Atrophy Progression to the Fovea in Age-Related Macular Degeneration. Ophthalmology. 2025;132(1):14-29. PMID 39025435. https://pubmed.ncbi.nlm.nih.gov/39025435/
- Holubarsch CJF, Colucci WS, Eha J. Benefit-Risk Assessment of Crataegus Extract WS 1442: An Evidence-Based Review. Am J Cardiovasc Drugs. 2018;18(1):25-36. PMID 29080984. https://pubmed.ncbi.nlm.nih.gov/29080984/
- Maffei ME. 5-Hydroxytryptophan (5-HTP): Natural Occurrence, Analysis, Biosynthesis, Biotechnology, Physiology and Toxicology. Int J Mol Sci. 2020;22(1). PMID 33375373. https://pubmed.ncbi.nlm.nih.gov/33375373/
- St. John's Wort. National Center for Complementary and Integrative Health, National Institutes of Health. https://www.nccih.nih.gov/health/st-johns-wort
- Dutta A, Chaudhary V, Kumari S, et al. Zinc-Induced Hematologic Toxicities: A Systematic Review of Descriptive Studies. Biol Trace Elem Res. 2026;204(9):6628-6642. PMID 42087025. https://pubmed.ncbi.nlm.nih.gov/42087025/
- Durga J, Verhoef P, Anteunis LJ, et al. Effects of folic acid supplementation on hearing in older adults: a randomized, controlled trial. Ann Intern Med. 2007;146(1):1-9. PMID 17200216. https://pubmed.ncbi.nlm.nih.gov/17200216/
- Singh C, Kawatra R, Gupta J, et al. Therapeutic role of Vitamin B12 in patients of chronic tinnitus: A pilot study. Noise Health. 2016;18(81):93-7. PMID 26960786. https://pubmed.ncbi.nlm.nih.gov/26960786/
- Cochrane review of Ginkgo biloba for tinnitus. PMID 36383762. https://pubmed.ncbi.nlm.nih.gov/36383762/
Our view
The panel is a split-screen. The top nine rows are open and checkable, and they read like an ordinary B complex with a full day of zinc. The tenth row is closed, and it holds most of the capsule by weight. Naming the plant part beside most of the botanicals is to the label's credit. The missing individual amounts are its biggest gap.
Our advice is to read the list as a list of questions for your pharmacist, especially St John's wort and 5-HTP, not as a list of promises. We earn money from orders, so treat our enthusiasm with care. Quiet Tone is a dietary supplement and is not FDA approved.
Read the list, then decide
If the list suits you and your pharmacist has no concerns, the order page shows today's price and the 180-day terms.
Two bottles $158 · three bottles $207 · six bottles $294 · 180-day money-back guarantee
See today's price and guaranteeDisclosure: this website is paid when an order is placed through it. Quiet Tone is a dietary supplement, not a drug, and it is not FDA approved.